I think Cosmopolitan Magazine had an article years ago on Sleep-Bulemia. It described women who didn't get enough sleep so they drank mass amounts of caffeine throughout the day and than can't sleep at night (some would take pills). That describes I think a lot of women these days.
Today I realized I was that women as well! The revelation happened today in two parts. One I was driving and totally missed my exit and was heading towards Deming. When I finally got to my destination I was walking with my ToGo cup from a local restaurant and a stranger commented "you look like you have had one too many". That was my WOW today! I'm the walking dead (and I look like it)!
I've got kids, husband, work, etc. keeping me up late (and stressing me) so during the day I'm a Zombie. I'm just grabbing sodas all day long. One of my friends and I were joking. She tells me I just need to pick up coffee so I wake up enough to hide my exhaustion. It is pretty serious. I wonder if I would have hit that car door a few weeks ago if I had been sharper. Honestly, I just need to change up my routine and take more time for myself.